Explore Our Healing Therapies – Ayurvedic Treatments for Wellness and Recovery

Shirodhara – Mind & Nerve Relaxation Therapy

Shirodhara is a profoundly soothing Ayurvedic therapy that promotes harmony between the body and mind. During this treatment, a continuous stream of warm, medicated oil is rhythmically poured over the “third eye” area—the center of the forehead. This therapy calms the nervous system, reduces mental stress, and instills a deep state of tranquility. Widely recommended for individuals dealing with anxiety, insomnia, high stress levels, and mental fatigue, Shirodhara enhances concentration, mental clarity, and emotional balance, offering a complete mental detox.

Januvasti – Targeted Knee Pain Relief

Januvasti is a highly specialized Ayurvedic therapy focused on chronic knee conditions. A herbal dough ring is carefully positioned around the knee joint and filled with warm, medicated oil. The oil penetrates deeply into the tissues, alleviating inflammation and nourishing the cartilage. This treatment is particularly beneficial for arthritis, osteoporosis, joint stiffness, and degenerative bone disorders. Over time, Januvasti helps restore knee flexibility, strengthens the surrounding musculature, and significantly reduces pain, making it ideal for those with long-standing joint issues.

Kizhi – Herbal Poultice Massage Therapy

Kizhi is a traditional Ayurvedic massage using warm bundles (potlis) filled with therapeutic herbs, rice, or powders. These potlis are dipped in herbal oils and applied rhythmically over the body. This therapy is particularly effective in relieving muscular pain, inflammation, joint stiffness, and back pain. Kizhi not only stimulates blood flow and detoxifies the tissues but also revitalizes tired muscles and enhances mobility. It’s a preferred therapy for athletes, arthritis patients, or anyone suffering from physical fatigue or injuries.

Nasyam – Nasal Cleansing & Sinus Relief Therapy

Nasyam is one of the five Panchakarma therapies, aimed at cleansing and rejuvenating the head and neck region. It involves the administration of herbal oils or juices through the nasal passages, effectively eliminating accumulated toxins. Nasyam is known to provide lasting relief from sinusitis, migraines, frequent headaches, allergic rhinitis, and nasal congestion. This therapy also sharpens sensory perception, improves voice clarity, and promotes mental alertness while balancing the body’s doshas in the upper respiratory tract.

Abhyanga – Full Body Herbal Oil Massage

Abhyanga is a time-honored full-body massage in Ayurveda using warm, dosha-specific herbal oils. It is performed with synchronized strokes that follow the body’s energy lines (nadis), helping in the removal of toxins, enhancement of lymphatic drainage, and restoration of physical and mental balance. Abhyanga not only rejuvenates the skin but also improves circulation, calms the mind, strengthens the immune system, and delays signs of aging. It is considered a cornerstone of Ayurvedic preventive care and daily wellness.

Udwarthanam – Herbal Powder Massage for Weight Loss & Detoxification

Udwarthanam is a powerful detoxifying and body-toning therapy using dry or semi-dry herbal powders applied with upward, friction-based strokes. This massage stimulates the metabolism, breaks down subcutaneous fat deposits, improves skin texture, and promotes healthy weight loss. It’s ideal for those managing obesity, water retention, or sluggish lymphatic systems. The exfoliating action also helps in reducing cellulite, removing dead skin cells, and leaving the skin smooth and refreshed.

Pizhichil – The Royal Oil Bath Therapy

Pizhichil is an exquisite Ayurvedic therapy known as the “treatment for aristocrats.” It combines gentle massage with the constant pouring of warm, medicated oil over the body. This luxurious treatment deeply nourishes the skin and strengthens the nervous system. It’s particularly effective for neurological conditions, muscle atrophy, and rheumatic disorders. Pizhichil restores vitality, boosts immunity, reduces fatigue, and promotes a blissful state of calm and rejuvenation.

Panchakarma – Holistic Detox & Rejuvenation Program

Panchakarma is Ayurveda’s most comprehensive detoxification and rejuvenation protocol. It consists of five purifying procedures: Vamana (emesis), Virechana (purgation), Basti (medicated enemas), Nasya (nasal therapy), and Raktamokshana (bloodletting). Tailored according to one’s dosha and health condition, Panchakarma eliminates deep-rooted toxins, balances the doshas, strengthens digestion, and revitalizes every cell in the body. It not only addresses chronic health issues but also restores mental clarity, emotional balance, and spiritual wellbeing.

Kativasti – Ayurvedic Lower Back Pain Relief

Kativasti is a localized therapy that targets lower back pain and spinal stiffness using warm, medicated oil retained in a dough ring placed over the lumbosacral region. The oil penetrates deep into the tissues, easing pain, reducing inflammation, and improving spinal mobility. This therapy is beneficial for conditions such as sciatica, herniated discs, lumbar spondylitis, and chronic muscular strain. Kativasti restores strength to the back muscles and provides long-lasting pain relief.

Mukhalepam – Natural Ayurvedic Facial Treatment

Mukhalepam is a nourishing and detoxifying facial therapy using herbal pastes prepared from ingredients like turmeric, sandalwood, rose, and aloe vera. This Ayurvedic facial improves skin tone, reduces pigmentation, treats acne, and delays signs of aging without harsh chemicals. It deeply cleanses, hydrates, and revitalizes the facial skin while supporting the skin’s natural healing process. Mukhalepam is ideal for anyone seeking radiant, youthful, and healthy skin using nature’s purest botanicals.

Netra Tarpanam – Eye Rejuvenation Therapy

Netra Tarpanam is a soothing Ayurvedic eye therapy where a ring of herbal dough is placed around the eyes and filled with lukewarm medicated ghee. This therapy is beneficial for people who suffer from dry eyes, eye fatigue, or blurred vision due to excessive screen time or aging. It nourishes the optic nerves, relieves strain, improves vision, and helps manage early cataract symptoms. Netra Tarpanam enhances visual clarity while providing deep relaxation to tired eyes.

Padabhyanga – Ayurvedic Foot Massage

Padabhyanga is a therapeutic foot massage that stimulates vital points (marma points) on the soles using warm, medicated oils. It improves circulation, relaxes the nervous system, and induces restful sleep. This therapy is excellent for relieving stress, fatigue, and foot-related discomforts such as cracked heels, numbness, or poor circulation. Padabhyanga restores balance in the entire body through the feet, promoting a grounded and relaxed state of being.

Ayurvedic Postnatal Care (Soothika Paricharya)

Our Ayurvedic postnatal care program offers a nurturing environment for new mothers to heal and regain strength after childbirth. Rooted in classical Ayurvedic principles, this program includes warm oil massages to tone and rejuvenate the body, belly binding for abdominal support, herbal steam baths for detoxification, and a nourishing diet to enhance lactation and hormonal balance. It helps prevent postpartum complications such as back pain, hair loss, fatigue, and mood swings while promoting long-term health and emotional well-being for both mother and baby.